I was supposed to blog about my starting weight and measurements before I started with my new fitness program. But the numbers were so high that I was really embarassed to post them 6 weeks ago.
Now that I have reached 5 weeks, I am obliged to write about my progress and I have no choice but to post my starting weight and measurements. So here goes...
Starting weight: 189 pounds (whew!)
Week 1: 186 lbs. = Lost 3 pounds
Week 2: 185 lbs. = Lost 1 pound
Week 3: 183 lbs. = Lost 2 pounds
Week 4: 182 lbs. = Lost 1 pound
Week 5: 179 lbs. = Lost 3 pounds
Total pounds lost: 10 lbs in 5 weeks
Starting measurements: 42-41-43
New Vital Statistics: 40-39-42
Inches lost in 5 weeks: 5 inches
I must admit I'm still a bit embarassed with my numbers (especially my measurements), but 10 pounds in 5 weeks is a really good way to start. So, I should give myself a pat on the back.
I have struggled with weight problems since childhood. I am now in my 30s, married with two daughters, and I am determined to change my life by improving my health and fitness. I decided to document my experiences on the road to fitness.
Congratulations!! Keep posting..you are inspiring readers like me. I've weight problem too and this would help :)
ReplyDeletei just checked out your blog, and I must say that you are really inspiring! I hope that I can be as determined as you are in getting into shape and living a healthy lifestyle. Keep it up and keep inspiring us!
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