Wednesday, July 29, 2009

Checking My Progress: Weeks 21 to 25

Slowly but surely... That's what I keep telling myself to avoid feeling frustrated. I've reached my plateau stage and my last progress check was not as good as I would want it to be. This time, it's a bit better. I've lost a few pounds and managed to avoid gaining any. It's getting tougher every week.

Here’s my weekly progress from weeks 21 to 25:

Week 20: 160 pounds (Reference)
Week 21: 158 pounds = lost 2 pounds
Week 22: 156 pounds = lost 2 pounds
Week 23: 156 pounds = lost 0 pound
Week 24: 155 pounds = lost 1 pound
Week 25: 155 pounds = lost 0 pound

Total pounds lost from weeks 16 to 20: 5 pounds

Total pounds lost in 25 weeks: 29 pounds

Vital stats reference (week 1): 39.5 - 39 - 42
Vital statistics from week 20: 37.5 – 35 – 39
Vital statistics at week 25: 37 – 34.5 – 38

Total inches lost from day 1: 11 inches

I would have wanted the total weight loss to be 30 pounds at this point. I don't see how it's sooooo hard to lose that last pound.

Anyway, I'm happy I lost 5 pounds for the past 5 weeks. Not bad for someone who's been on a plateau. And yes, I'm really happy I'm losing inches too!

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